Priscilla Bell is one of Seattle's most respected personal trainers and group fitness instructors. As a fitness professional since 1981 she has been responsible for implementing many cutting-edge fitness programs throughout the city. Experienced in group fitness including pilates, yoga, group strength training, sports conditioning and functional fitness, Priscilla keeps her certifications up to date by regularly attending fitness conventions and constantly researching fitness trends and changes in the industry. As a competitive bodybuilder Priscilla has experience in building muscle and losing fat and has helped many clients reach their fitness goals. She has worked for several premier fitness facilities in Seattle including Allstar Fitness, 24 Hour Fitness, Olympic Athletic Club, Seattle Athletic Club, Denali and Zum. She has also worked as a Senior Fitness Specialist for Group Health Cooperative, an affliate of Kaiser-Permanente.

For the past twenty-five years, Priscilla has been improving the lives of many dedicated Seattle residents. She is selective about the clients she accepts into her training program. She admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Priscilla's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Priscilla holds group fitness and personal training certifications through ACE, AFAA and NASM. She is also fully certified in first aid, AED and CPR.

Priscilla will help you:

• Assess your physical condition and track changes
• Set goals
• Learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Release stress